Mental health stigma is still very much alive and well, and we hate that! But even when it’s not stigmatised exactly, people often struggle to confidently navigate their way around a mental health challenge or crisis - even if it’s as simple as feeling clueless as to how to respond to your mate having a panic attack. To tackle this from the top down, we offer a suite of workshops packed to the rafters with practical tools and techniques so that mental health strategies and agendas are much more than a well intended #bekind. These workshops are aimed at employers, offices, schools, gyms, anywhere that will have us really! Equally, if you’re not a team, but an individual who’s interested in mental health, you’re absolutely welcome to book a space on our ‘solo sign up’ sessions throughout the year.