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Your therapist isn’t meant to be your best mate — but they also shouldn’t make you want to sprint in the opposite direction. That’s why I offer a free 15–20 minute initial consultation, either via telephone or Microsoft Teams. This gives you a chance to: Share a bit about what’s bringing you to therapy Ask any questions you might have Get a feel for whether we’d work well together — or whether it’s time to reach for your running shoes https://images.squarespace-cdn.com/content/v1/5f7ed921e638753fdc29d18a/1613064791732-9F96R5DD29O8600PKFW1/calendar_img.jpg How It Works - 2. Pick your time slot If you decide after your consultation that you want to go ahead and book your first official session with Red Clay, simply get in touch via email to schedule your first appointment. Check out the availability and fees page for available time slots. https://images.squarespace-cdn.com/content/v1/5f7ed921e638753fdc29d18a/1613064708126-NREYX1FTCW6FG54VH5I7/session_img.jpg How It Works https://www.redclaypsychotherapy.com/waiting-list daily 0.75 2021-04-01 https://www.redclaypsychotherapy.com/testimonials daily 0.75 2021-11-02 https://images.squarespace-cdn.com/content/v1/5f7ed921e638753fdc29d18a/1625142430385-19HYQW4Y86SJ4YQ4U0V5/Lucy+and+I+built+a+great+therapist-client+relationship%2C+where+she+helped+me+identify+areas+in+my+life+which+were+causing+me+worry+and+stress%2C+and+offered+me+several+different+coping+mechanisms+to+allow+me+to+find+the.png Testimonials https://images.squarespace-cdn.com/content/v1/5f7ed921e638753fdc29d18a/1625142480324-DPACAAR2JW88QOAPI5LG/This+has+been+my+first+experience+with+a+therapist+%28during+a+pandemic+no+less%29%2C+I+found+the+sessions+to+be+incredibly+helpful+in+my+personal+life+and+the+inclusion+of+zoom+as+a+means+to+have+these+sessions+have+been+.png Testimonials https://images.squarespace-cdn.com/content/v1/5f7ed921e638753fdc29d18a/1625568617067-0H5YZ53J6A58SLR8MDEO/I%27ve+been+in+therapy+for+years+now%2C+and+I+can+honestly+say+that+Lucy+is+the+kindest+therapist+I%27ve+ever+had.+She+somehow+managed+to+help+me+challenge+my+negative+though+processes+after+only+a+few+weeks%2C+and+6+months+-2.png Testimonials https://images.squarespace-cdn.com/content/v1/5f7ed921e638753fdc29d18a/1635611792619-V1N8IJWMYGL0V4WAJP1F/This+has+been+my+first+experience+with+a+therapist+%28during+a+pandemic+no+less%29%2C+I+found+the+sessions+to+be+incredibly+helpful+in+my+personal+life+and+the+inclusion+of+zoom+as+a+means+to+have+these+sessions+have+been+-3.png Testimonials https://images.squarespace-cdn.com/content/v1/5f7ed921e638753fdc29d18a/1635612561075-LEC8KNNA2A52Q4K4WPFL/This+has+been+my+first+experience+with+a+therapist+%28during+a+pandemic+no+less%29%2C+I+found+the+sessions+to+be+incredibly+helpful+in+my+personal+life+and+the+inclusion+of+zoom+as+a+means+to+have+these+sessions+have+been+-5.png Testimonials https://images.squarespace-cdn.com/content/v1/5f7ed921e638753fdc29d18a/1635851814277-TSUCJVMMDCDSKESY5P1Q/This+has+been+my+first+experience+with+a+therapist+%28during+a+pandemic+no+less%29%2C+I+found+the+sessions+to+be+incredibly+helpful+in+my+personal+life+and+the+inclusion+of+zoom+as+a+means+to+have+these+sessions+have+been+-6.png Testimonials https://www.redclaypsychotherapy.com/the-offload-project-cic daily 0.75 2022-12-19 https://www.redclaypsychotherapy.com/book-an-appointment daily 0.75 2024-10-08 https://www.redclaypsychotherapy.com/our-approach daily 0.75 2025-05-06